Mola fish

Mola fish, a small fish widely available in Bangladesh has gained global popularity for its nutritional values. Research found that these small fishes are large pockets of nutrients that serve as a good source of food.

A study by Shakuntala Thilsted, the Global Lead for Nutrition and Public Health at WorldFish, on the locally-found, low-cost fishes, found that it provides multiple high levels of nutrients and fatty acids, which are capable of playing a unique role in developing the brain.